Studio Etiquette Tips
Whether you are a newby or long time member, attending a yoga or a strength class, brush up on your studio etiquette with these tips from...
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- May 1
We did it! The Welsh Peaks Challenge
The Statistics 3 days 13 summits 23 hours of walking 60 kilometres covered 4357 metres of ascents Age range of 5 to 74 years old Raising...
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- Mar 1
15 Peaks 10th Anniversary Challenge
This year marks the 10 year anniversary of akarmalife studios. We are making something of it by doing what represents who we are and what...
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- Dec 23, 2022
When community comes together it looks like this 💚 ♥️
We were feeling the love (and the sweaty heat) last night as we celebrated the festive season as a community. First coming together for a...
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- May 17, 2022
Welcome Ben Alexander-Buckley
Like many great opportunities, it was through a chance meeting that we now welcome Ben to the team. Specialising in Performance, Strength...
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- Jan 25, 2022
Look who is joining the Strength & Rehab team
Do you recognise the smiling face of Natasha Moore? She loves burpees, has bundles of energy, trains like a warrior woman in the SRC and...
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- Jan 21, 2022
Tai Chi - New Teacher & New Class
Our Tai Chi family is growing, as we welcome Gerald who will be teaching with Stuart and Lynnette. Gerald first came to Tai Chi 10 years...
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- Jan 13, 2022
Intro courses in Pilates, Tai Chi & Yoga with a special membership deal
Intro courses in Pilates, Tai Chi & Yoga with a special membership deal
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- Nov 16, 2021
We are getting that Festive Feeling
In a year desperately in need of cheer, we are digging out the decorations, putting on our glad rags and walking boots and raising a...
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- Nov 16, 2021
Moving with curiousity & mindfulness
In this blog, Olena writes about diversity, curiousity and mindfulness. Three principles you can apply to the learning space of your...
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- Sep 3, 2021
Autumn brings... new timetable, new teachers!
As we begin to say goodbye to summer, it's time to get back to the studio with our autumn timetable of nearly 40 classes per week. This...
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- Sep 1, 2021
Say hello to Kinga
Welcome Kinga, akarmalife studios' new Studio and Business Support Assistant. She is your first point of contact for all membership,...
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- Aug 31, 2021
Welcome to our new look!
It's been a busy 18 months and no more so than the last few weeks. The studio has ungone several rounds of renovations and adaptions...
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- Aug 18, 2021
Pushing Hands, a Marshal Art Element of Tai Chi Chuan
In Tai Chi Chuan you are not meant to use force against force. This is a lot easier said than done. Once a pressured attack is incoming...
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- Mar 12, 2021
Studio Guidelines for Covid-19
Update - 30 November 2021 From Tuesday, 30th November, everyone in England must wear a face-covering in shops, unless they are exempt. We...
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- Mar 12, 2021
What is the Strength and Rehab Centre?
When I first looked into the room filled with new fitness equipment, I said ‘oh look, a gym!’ I was immediately corrected. It is NOT a...
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