Studio Etiquette Tips
Whether you are a newby or long time member, attending a yoga or a strength class, brush up on your studio etiquette with these tips from...
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- May 1, 2023
We did it! The Welsh Peaks Challenge
The Statistics 3 days 13 summits 23 hours of walking 60 kilometres covered 4357 metres of ascents Age range of 5 to 74 years old Raising...
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- Mar 1, 2023
15 Peaks 10th Anniversary Challenge
This year marks the 10 year anniversary of akarmalife studios. We are making something of it by doing what represents who we are and what...
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- Dec 23, 2022
When community comes together it looks like this 💚 ♥️
We were feeling the love (and the sweaty heat) last night as we celebrated the festive season as a community. First coming together for a...
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- Nov 16, 2021
Moving with curiousity & mindfulness
In this blog, Olena writes about diversity, curiousity and mindfulness. Three principles you can apply to the learning space of your...
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- Aug 18, 2021
Pushing Hands, a Marshal Art Element of Tai Chi Chuan
In Tai Chi Chuan you are not meant to use force against force. This is a lot easier said than done. Once a pressured attack is incoming...
375 views
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