MOVEMENT AND FITNESS EVOLVED
WELCOME to akarmalife studios
Welcome to akarmalife, Ampthill’s movement community where real people come to get stronger, feel better and belong. We combine expert teaching with small, supportive classes so you can build strength, improve mobility, reduce stress and move with more confidence no matter your age, experience level or starting point.
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If you’re looking for exercise that feels good, works for your body and keeps you motivated, you’ll find it here. Our classes include Yoga, Mat Pilates, Strength, Tai Chi and Pilates Reformer through our sister studio, giving you the variety and guidance you need to create lasting change. Most importantly, you’ll join a community where you’re seen, encouraged and truly welcome.
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For therapies, rehab and our Strength & Rehab Centre, visit The MAT Clinic.
WHAT PEOPLE SAY
CLAIRE SCARR
I love akarmalife studios and have been attending classes now for many years. All of the instructors are friendly and professional and certainly know their stuff.
STEVE PAIN
The team’s knowledge, energy and dedication is awesome. So is their compassionate and caring, but deeply encouraging approach.
SARAH ROSE
akarmalife has that genuine family friendly feel. It is so much more than a gym or an exercise studio. It is a place of community, wellbeing and fun fun fun!