Pain, stiff, weak or feeling stuck in your body?


Welcome to freedom of movement; akarmalife Studios, Ampthill. Yoga, Pilates, Tai Chi, Meditation, Strength, Suspended Resistance and Rehab practices. Beginners courses and workshop as well as our supportive therapies for body and mind.

Contact us with any queries or for further information.


Short courses suitable for beginners and anyone wanting to revisit the essential foundations of their practice. 

Sign up to our newsletter to find out when the next term is released for booking.

January dates now available for booking....

Introduction to Meditation
Starts 7/1-11/2 | £72.

Introduction to Yoga

Starts 7/1-11/2 | £72.


Introduction to Pilates

Starts 12/1-16/2 | £72.





108 Sun Salutations Charity Event

Our annual 108 Sun Salutations festive event for charity. Come as a single or get a tag team of 2-3 of you together. Fancy dress optional.


The event is free with a suggested minimum donation of £5 (but you can give less or more).  akarmalife will match whatever donations we receive on the night. Even of you don't feel up for the sun salutations, you are welcome to come along for the social afterwards.

Monday, 23 December 7pm

Book your space

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We never share your details and will send no more than around four newsletters a month. You can unsubscribe at any time by following the link in the newsletter.


Weekend workshops, evening events and day retreats to enhance and deepen your practice.  For more information and to book visit our workshops page.

New Year dates coming soon....

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