WHAT WE CAN DO FOR YOU
Pain, stiff, weak, stuck in your body?
Welcome to freedom of movement; akarmalife Studios, Ampthill. Yoga, Pilates, Tai Chi, Meditation, Strength, Suspended Resistance and Rehab practices. Beginners courses and workshop as well as our supportive Treatment Therapies.
Book into a class
Contact us with any queries or for further information.
Short courses suitable for beginners and anyone wanting to revisit the essential foundations of their practice.
Sign up to our newsletter to find out when the next term is released for booking.
Introduction to Meditation - SOLD OUT
6 week beginners course starts Tuesday 29th October 6.45pm
Introduction to Yoga
6 week beginners course starts Tuesday 29th October 9.30am
Introduction to Pilates
6 week beginners course starts Sunday 3rd November 9.45am
Ampthill Christmas Lights - Open Day
The Ampthill Christmas Light Switch On is Sunday, 17th November. Save the date, as like last year, we are hosting an open studio for the best (and warmest) view in town!
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WORKSHOPS & EVENTS
Weekend workshops, evening events and day retreats to enhance and deepen your practice. For more information and to book visit our workshops page.
Tension & Stress Release - An Introduction to TRE
Saturday, 9 November 2-4pm - SOLD OUT
Tuesday, 10 December 6-8pm
Anatomy and Movement workshop
with Stuart McCabe
Saturday, 23 November, 12.30-5.30pm